Erik’s yoga journey began at theatre conservatory and has evolved into a lifelong practice. In 2008, he completed his Yoga Alliance Certified 200-hour Teacher Training at Chicago's renowned Yogaview studio, where he was mentored by a diverse team of instructors specializing in Vinyasa, Mysore, Iyengar, Ashtanga, and Anusara.

This broad training, along with anatomical studies and daily meditation, revealed the shared principles at the heart of every yoga tradition. Erik continually explores new possibilities in yoga sequencing, style, and community, blending creativity and tradition to craft enriching experiences for his students. His teaching fosters personal growth and connection, both on and off the mat.